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Personal Training

Personal Training

Step up your health and fitness journey with expert guidance. 

For both fitness enthusiasts aiming to reach new heights and those just starting on the path to a healthier lifestyle, a dedicated personal trainer offers a transformative experience that extends beyond the gym.

Your personal trainer is not just a fitness expert; they become your partner in motivation, crafting tailored workouts and offering unwavering support. From the first step to the last, they're there, inspiring you to surpass limits and attain new heights.

Whether you're seeking the challenge of advanced workouts or just need a gentle nudge to kickstart your fitness routine, your personal trainer adjusts to your pace, ensuring each session brings you closer to your unique goals.

For those seeking a post-workout rejuvenation, integrating an infrared sauna session into your routine can enhance the overall experience. The penetrating heat from the infrared sauna helps soothe muscle aches and joint pain, promoting faster recovery.

The VIP Personal Training Package is priced at AUD 95 per person and includes a 45-minute personal training session, 30-minute infrared sauna session and a protein shake.

The Mini Personal Training Package is priced at AUD 65 per person and includes a 30-minute personal training session and a protein shake.

Purchase four invigorating training sessions and receive an additional session for free to help propel you toward your health and fitness goals.

    For reservation enquiries, contact the Health Club team on (61 2) 9250 6253 or email

    Terms and Conditions

    • Bookings are essential.
    • A cancellation notice of 24 hours is required.
    • Personal training and infrared sauna session must be booked in at spa reception.
    • Active wear and trainers must be worn in the gym.